I can only recommend a menstrual cup. I‘d been thinking about buying it for a long time. Then I made my mind and bought it as my birthday present. I used to have a strange feeling while using pads or tampons that everyone else could see it and knew about me having menstruation. It was because of my worries about having blood stains on my clothes or about being smelly and so on. My mood always changed, I behaved differently. And other people noticed it promptly. Nowadays, with the menstrual cup, I haven‘t got such worries. I am much more easy-going. So nobody can find out I‘m having menstruation anymore.