I just can‘t express how amazing change it was for me. I don‘t have to change it, look for thrash bins, buy tampons. Nothing like that. I had been afraid of rinsing the cup, but it was easy. You can do it in the shower in the morning and the evening, so you don‘t have to look for a suitable washbasin during a day. I keep forgetting about Aunt Flo, I don‘t have to think about it.